Improving My Skin Health

You Can’t Start High School With A Zit! Two Little But Effective Ingredients To Rid Your Face Of Acne Before School Starts

Posted by on 11:15 am in Uncategorized | Comments Off on You Can’t Start High School With A Zit! Two Little But Effective Ingredients To Rid Your Face Of Acne Before School Starts

Growing up is the pits, especially if it causes zits to pop up all over your face like daisies. With your first year in high school right around the corner, it’s only natural to want your face clear and bright. Don’t worry about buying every acne product known to man. Simply zap about those zits using one of the easiest and most effective acne treatments listed below and let your time in high school start off on a positive note. Oranges Oranges have more uses than just eating. They are actually amazing for the overall health of your skin. This fruit is a natural astringent, which means they will dry out your zits without drying out your skin. Oranges are also a great source of vitamin C and citric acid, which removes harmful bacteria and excess oils that your skin is producing. On top of all of that, the vitamin C reduces the dead skin cells on your face and replaces them with healthy cells. The healthier your skin cells are, the brighter and clearer your skin will be. Grate two orange peels into four tablespoons of water and mix it around until you have a thick paste. Apply the paste to your face and let is sit for twenty minutes. After twenty minutes has passed, remove the orange paste using a wet wash cloth. Once it’s all removed, you can feel how smooth your skin is and it will be noticeably clearer. Apple Cider Vinegar Apple cider vinegar is going to be your best friend now that you are a teenager and your hormones are changing. Apple cider vinegar has a ton of health benefits and can be used for a wide range of things on your body. One of which is your ever changing skin. This ingredient will dry out your zits and keep them from spreading to other parts of your face. Apple cider vinegar aids in leveling out your pH balance, so it will be harder for bacteria to form on your face. Using apple cider vinegar is also really easy to use. Mix one tablespoon of apple cider vinegar in with three tablespoons of water. The water will dilute the vinegar, so it’s not so harsh on your skin. Use a cotton ball to apply the solution to your face and let it sit overnight. When you wake up, rinse the solution off with a wet wash cloth. Your face will be clearer and brighter throughout the day. Everyone has to grow up, but that doesn’t mean you have to live with the side effects of it, especially when you are so close to starting the first day of high school. To give yourself a clear and bright complexion, use the recipes listed above. Your skin and high school pictures will thank you for it. To learn more, contact a dermatology clinic like Northwest...

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Best Ways To Care For Your Skin To Avoid Skin Problems

Posted by on 10:56 am in Uncategorized | Comments Off on Best Ways To Care For Your Skin To Avoid Skin Problems

The more effort you put in to keeping your skin healthy, the better you will look and feel. If you neglect your skin then it can lead to an array of issues, such as dry skin, acne, and even premature wrinkles. The information given to you below will provide you with tips on how to protect your skin and keep it properly clean and hydrated, so you can avoid a lot of future skin problems. Use sunblock when you go outside Any time you are going to be spending some time out in the sunlight, you want to make sure you wear sunblock. It’s important to understand that you don’t only need to wear sun block on sunny days. Even overcast days still allow dangerous UV rays to reach your skin. Protecting your skin from the sun can prevent wrinkles, sun spots and skin cancer. When you apply sunblock, make sure you apply it to all areas of your skin that are exposed to the sun, including those often forgotten spots like the tips of your ears and the back of your neck. Remove all your makeup each night If you wear makeup, you want to make sure you remove it completely each evening. Otherwise, the makeup will clog your pores and this can lead to acne. You can use a makeup removing cream or face cleansing wipes to remove the makeup. After you remove it, wash thoroughly with a mild facial soap and warm water. Exfoliate your skin When you start to notice your skin getting dry, you should exfoliate. This will help to remove dead skin cells to keep your skin as healthy as possible. You can use a facial scrub or a loofah to gently exfoliate the skin on your face. Don’t pop your pimples When you have pimples, you don’t want to pop them. Instead, clean your face with a facial scrub and warm water. This will naturally cause the puss to come out without you popping them. When you pop a pimple, you can cause scars to appear on your face. Stay hydrated Making sure you drink enough water will help you to stay hydrated. When you are properly hydrated, your skin will be moister and this means it will naturally be healthier.  Use soft water By having a soft water system installed in your home, you will be using water that’s much healthier for your skin. Soft water won’t have the high levels of calcium, magnesium and iron that hard water has. This means you will be putting a more pure form of water on your skin when you wash. This helps to keep your skin healthier, cleaner and softer. If you notice your water starts to feel squeaky again then you should have the soft water system looked at and possibly repaired. Soft water should feel slippery if the system is working...

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3 Reasons To See A Dermatologist Regularly

Posted by on 6:02 am in Uncategorized | Comments Off on 3 Reasons To See A Dermatologist Regularly

A dermatologist is a great resource for anyone to take advantage of as he or she can help diagnose and treat a wide range of very serious health conditions. Listed below are just a few of the reasons to see a dermatologist regularly. Fingernail Issues An often overlooked reason to see a dermatologist is to deal with issues involving your fingernails. You should see your dermatologist to get help with fingernails that have caused the skin around them to become swollen or that have become discolored. The reason for this is that issues with your fingernails can often be symptoms of more serious issues that need to be treated quickly. In many cases, fingernail discoloration or swelling can be a direct symptom of heart or liver disease. Skin Growths One of the most important reasons to see a dermatologist regularly is to have any newly developed or fluctuating skin growths checked for signs of skin cancer. Some of the most concerning skin growths will be ones that are about the size of pencil eraser or ones that frequently change in size. It is very important to have these growths checked out regularly as skin cancer can actually be treated quite easily, but only if you and your dermatologist manage to detect it as early as possible. Cystic Acne Finally, cystic acne is a good reason to see a dermatologist because it is often very resistant to most over-the-counter acne treating method. A cystic acne growth is a form of very painful acne that consists of a large and very red bump that is sensitive to the touch. One thing that can make cystic acne so difficult to deal with is that putting any pressure on the pimple can often drive the infection deeper, which can lead to the acne lingering for a very long time. One way that a dermatologist can help you deal with cystic acne quickly is by resorting to a cortisone shot. A cortisone shot consists of injecting a steroid directly into a pimple in order to eliminate the infection and can often provide visible results in just a few hours. Visit a local dermatologist today, like Advanced Dermatology & Skin Cancer Specialists of Moreno Valley, in order to discuss how he or she may be able to assist you with your skin condition today. A dermatologist can help you eliminate cystic acne quickly while also investigating skin growths and discolored fingernails in order to determine if you are at risk for a serious health...

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Pediatric Acne Is Becoming More Common

Posted by on 10:17 am in Uncategorized | Comments Off on Pediatric Acne Is Becoming More Common

Acne, a common skin problem usually associated with teens, is occurring more often in preadolescent children, including kids as young as age 7. Puberty brought on by a rise in hormones is the typical cause of teen acne. But with puberty starting in some children at younger ages, dermatologists are seeing more cases of early acne in both boys and girls. If acne is severe or negatively affecting your child’s self-esteem, there is no need for him or her to suffer. Learning more about the causes and treatments available can get your child the early help that can prevent more severe acne in the future. Where Breakouts Occur What is referred to as preadolescent, or pediatric, acne usually appears on the T-zone – the forehead, nose, and chin. Although most kids don’t get acne before age 11, or the onset of puberty, the condition can affect children at any age. While younger children usually have milder cases of acne, it’s important to get the condition under control to keep it from getting worse during the adolescent years. What Causes It An increase in male sex hormones (adrenal androgens) in males and females during puberty causes the sebaceous glands to release more sebum (an oil that lubricates the skin and hair), clogging pores with oil and dead skin cells. This creates an environment where bacteria can grow and cause inflammation. Clogged pores can lead to whiteheads, blackheads, small pustules, or cysts. Although an increase in hormone production and heredity are key factors causing most forms of acne, external elements that may have an effect on the body’s hormone levels include: Synthetic forms of hormones in drugs Synthetic hormones given to poultry and livestock to make the animals grow faster and bigger, and dairy cows to make them produce more mild Flame-retardant chemicals Chemical phthalates used to make plastics harder Whether exposure to chemicals and artificial hormones in the environment is causing earlier onset of puberty in children, pediatric acne is becoming more common. Treatment Options Treatment of pediatric acne generally involves the use of over-the-counter benzoyl peroxide creams, gels, and cleansers for mild cases of acne. For more severe acne, your child’s doctor or a dermatologist may recommend treating the condition with low doses of oral antibiotics to slow the growth of bacteria and/or prescription topical treatments including retinoids (vitamin A derivatives) to kill bacteria. Dry skin and skin irritation are common side effects of topical medications. Additional treatment tips include: Your child gently washing his or her face twice daily – scrubbing can make acne worse Use of alcohol-based rather than oil-based sunscreens Wearing a cap or hat outdoors to protect skin that has been affected by acne from exposure to the sun; otherwise even acne that had been treated successfully can leave brown spots behind For more information, contact a professional like East Carolina Dermatology and Skin Surgery,...

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4 Things You Need To Know About Phytophotodermatitis

Posted by on 10:57 am in Uncategorized | Comments Off on 4 Things You Need To Know About Phytophotodermatitis

Phytophotodermatitis is a distressing skin condition that occurs following contact with light-sensitizing substances in various plants and fruits and subsequent sun exposure. Here are four things you need to know about phytophotodermatitis.    What causes it? Phytophotodermatitis occurs when skin that has been exposed to light-sensitizing chemicals is later exposed to sunlight. When these chemicals are exposed to sunlight, a reaction occurs, which produces arachidonic acid. This acid damages or kills the cells that are in contact with the chemicals, which results in phytophotodermatitis. These light-sensitizing chemicals are surprisingly widespread and can be found in a variety of plants and fruits, such as the following: Wild parsnip, dill, or parsley Buttercups Figs Mustard Vegetables like carrots or parsnips Citrus fruits like limes and lemons This condition tends to affect people who are in contact with both plants and the sun, such as tourists visiting tropical beaches, children, farm workers, and gardeners. It can also be an issue for people who like to run or hike in the woods and may brush up against the offending plants. People who are in frequent contact with citrus fruits, like bartenders, also need to worry about this condition. What are the signs of phytophotodermatitis? This condition is characterized by the development of red rashes or painful blisters on the affected skin. It differs from a sunburn in that it doesn’t affect all of your sun-exposed skin, just the skin that was exposed to chemicals. This can lead to irregular burn patterns. For example, if lime juice dripped down your arm while you were preparing food, you would develop a streaky, drip-pattern rash or blister. How can you prevent it? To avoid developing this condition, always wash your hands after you handle plants or fruits that contain light-sensitizing chemicals. Avoid lightening your hair with lemon juice and the sun; if any of the lemon juice gets on your skin, you could have an unpleasant reaction. When you’re outdoors, protect your skin with long sleeves and long pants. If you touch any plants, make sure to wash your hands right away. How do dermatologists treat it? Treatment for this condition focuses on alleviating the symptoms. Your dermatologist may recommend things like cool wet dressings, soothing burn lotions, or corticosteroid creams to ease your discomfort. If a large area of skin is affected, corticosteroid pills can be used instead of creams. If you think you have phytophotodermatitis, see your general dermatologist right...

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5 Ways To Deal With Rosacea

Posted by on 8:39 am in Uncategorized | Comments Off on 5 Ways To Deal With Rosacea

Rosacea affects many people and is categorized by facial redness and swollen red bumps. Some people with this skin condition may even experience puffy and reddened eyelids. There may not be a cure yet for this condition, but it is very possible to control the symptoms. Here are five effective ways to deal with rosacea: Limit Alcohol If you suffer from rosacea, it may not be a good idea to drink alcoholic beverages too often. When you do want to have a cocktail, you should sip it slowly and drink it with ice. The coldness of the ice will make your rosacea flare ups less severe. Drinking a glass of water between each alcoholic drink can also keep your skin in good shape. Stop Using Harsh Cleansers Very harsh face washes and scrubs are not designed for someone with rosacea. These cleansers will just irritate your further and make your rosacea worse. It is best to stick with face products that do not contain any harsh chemicals or dyes. Ask your dermatologist which cleanser he recommends for your skin. Cover Your Face During Cold Days If you have rosacea, your skin will be especially sensitive to the cold. If you do not cover up your face before going outside, your rosacea symptoms could worsen. Make sure to at least cover up your face with a scarf before stepping out in the cold. Get Control of Stress The more stress you have in your life, the worse off your rosacea will be. Finding ways to manage your anxiety can help you keep rosacea flare ups to a minimum. For example, you could practice yoga or meditate when you start to feel too overwhelmed. Stay Away from Hot Spices Hot spices, such as paprika and red pepper, may give your food amazing flavor, but they can cause rosacea flare ups. If you still want to add some flavor to your dishes, you should use spices that are milder, such as oregano or basil. Living with rosacea can be a challenge at times, but it does not have to take over your life. If you follow these helpful tips, you can manage your rosacea much better and feel a lot more confident about your appearance. However, if you are still getting flare ups all the time, you should make an appointment with a dermatologist as soon as possible to discuss further treatment...

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Tips For Getting Rid Of Back Acne

Posted by on 2:25 pm in Uncategorized | Comments Off on Tips For Getting Rid Of Back Acne

Back acne is very frustrating because it can be both painful and embarrassing. Here are some tips for getting rid of back acne with products that you probably have in your home. 1. Use Baking Soda One option is to make a paste out of baking soda. Baking soda is a natural exfoliant, which means that its texture is perfect for rubbing off the dead skin cells that are covering your body. Take three tablespoons of baking soda and a tablespoon of water. Mix them together in a small bowl until a dry paste is formed. Take the paste and start applying it to your back by starting at one shoulder blade and moving across your body. Rub in the baking soda in small circles so that any dead skin that you might have is loosened. If you need to make more of the paste, make more but keep a 3:1 ratio of baking soda to water. Finally, once your back is totally covered in the paste, lay on your stomach for a few minutes and allow it to sit. This will allow the baking soda to cleanse your pores. Finally, rinse off the baking soda with warm water. You might need a friend to help you do this in order to make sure that you are able to adequately cover all of the parts of your back that have acne. Once you have rinsed off the baking soda, make sure that your moisturize. This method is excellent for helping prevent future acne breakouts because it cleanses your pores. 2. Oatmeal, Lemon, and Honey Another option, if you find the baking soda to be too irritating, is to take a cup of dry oatmeal, a half of a cup of lemon juice, and a tablespoon of honey and mix them together in a bowl. This is going to form a sticky paste. Apply this paste in the same manner as described above to the areas of your back that have acne. The lemon juice will help dry out your acne, the oatmeal will sooth your acne, and the honey will help keep your skin from becoming irritated. This is a great way to get the acne that you already have to be reduced relatively quickly. 3. Onions and Cucumbers Finally, you can use onions to help get rid of some of the scars that you might have on your back from the acne. To use onions, cut them up and grind them until you create a paste. Apply this paste to your back for a few minutes. Rinse it off with water. Take cucumber slices to moisturize your back by rubbing them until they’ve lost all of their juice on your back. For more information, visit a website...

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Three Tips For Protecting Your Neck From UV Ray Damage In Between Laser Hair Removal Treatments

Posted by on 4:41 am in Uncategorized | Comments Off on Three Tips For Protecting Your Neck From UV Ray Damage In Between Laser Hair Removal Treatments

If you’ve got a lot of unwanted hair on your neck, spending a little money upfront and getting a few laser hair removal treatments is a much more attractive alternative to constantly shaving it off. Since energy from the hair removal laser will get thrown off by excess melanin in the skin caused by UV rays, it’s important to keep your neck away from direct sunlight exposure in between treatments. If you’re not sure how to protect your neck, consider using one or more of these three tips. Wear A Scarf Or Kerchief While You’re Driving UV rays can penetrate your car windows almost effortlessly. Even if you don’t feel very hot because your car’s AC system is working properly, sunlight is doing just as much damage to your skin as it would if you were walking down the road. If you have to spend a lot of time in the car no matter what, lessen the burden on your neck by wearing a small scarf or kerchief during the day. If you don’t like how it looks, you can always take it off when you get out of the car to meet people. Try To Stay Inside For A Few Hours After Laser Treatment In the first few hours after a laser treatment, your skin will be sore, red, and more sensitive than usual. If you don’t want these symptoms to continue for longer than they have to, avoid the onslaught of UV rays by staying inside as much as you can until your skin goes back to normal. Preventing pain isn’t the only reason to be careful. In fact, the extra sensitivity of your skin means that it’ll be significantly easier to get a sunburn. Therefore, even if you don’t suffer from skin discoloration over the course of a normal day, carelessness could still lead to problems in the immediate aftermath of a laser treatment. Apply Some Sunscreen Even When It’s Cloudy Outside Remember that UV rays still come down from the sky during the day even when it’s really cloudy outside. So if your dermatologist recommends that you regularly use sunscreen in between laser treatments, don’t neglect what he or she says just because you won’t get blinded by sunlight when you look up. Also, if you have to be outside for a long time and a light rain shower washes away most of the sunscreen on your neck, don’t wait until the clouds clear up to apply a new coat. For further advice on keeping your skin safe after a laser hair removal treatment, talk to companies like Gateway Dermatology...

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